couples therapy

May 30, 2025

How Family Therapy Works

If you’re thinking about starting family therapy, you may be wondering how it works, and how it could make things better for you and your family. Or, you might be worried that family therapy could make things worse. As a… Continue reading
May 15, 2025

How OCD Affects Relationships

I’m a Licensed Marriage and Family Therapist (LMFT) who also specializes in working with folks struggling with Obsessive Compulsive Disorder (OCD). As a relational and systemic thinker, here are some common ways I see OCD impacting the relationships in my… Continue reading